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Advice & Information - recent posts

by Julia Williams 15 April 2023
Biodynamic osteopathy is an approach to healing that takes into account the interconnectedness of the body, mind, and spirit. It is a very gentle, yet powerful, form of osteopathy. In this article, I will provide an overview of biodynamic osteopathy and how it can help you achieve optimal wellness.
by Julia Williams 12 April 2023
Discover the Benefits of Cranial Ost eopathy for Children and Babies 
by Julia Williams 6 April 2023
Dandelions are painting the countryside yellow just now - take advantage to add a fantastically nutritious herb to your meals, and let your pony take a healthy foraging break on your next hack!
by Julia Williams 25 February 2023
The 'ability to perform' triangle of health
by Julia Williams 22 April 2022
Discovering the benefits of hydrotherapy: The therapeutic use of water
by Julia Williams 6 December 2021
Vitamin D - take a daily capsule of the sun's goodness throughout the winter
by Julia Williams 28 November 2021
Get fit to ski with high intensity, short duration training.
by Julia Williams 9 November 2021
The body's response to injury
more: Information & Advice
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