Welcome
Welcome to our website, where you can find information on our services, latest media releases and loads of advice on injuries, diet & health.
About us
Julia Williams is an osteopath and naturopath with a passion for optimising the health potential of every individual.
Clinic-based osteopathic consultations in central London and SW France, as well as residential health & injury rehabilitation.
Helping patients of all ages with a broad range of conditions from sports injuries, low back pain and headaches to irritable bowel syndrome or circulatory problems
CPD provider of human/equine comparative anatomy and physiology.
Equine Osteopathy
Equine osteopathy is well known for its benefits to the well being and performance of horses and ponies.
Equine osteopathy utilises very similar assessment and treatment techniques as for humans.
Active examination of movements and paces, passive mobility of muscles, tendons and ligaments.
Followed by treatment using neuro-integrative techniques (NIS), soft tissue techniques, mobilisations and manipulations.
Advice & Information
Information on treatments, diet & nutrition and continuing professional development.
Injury and healthcare advice, information for those wishing to learn more about osteopathy, naturopathy, the Integrated Neurological System (NIS), the practitioners and other associated therapies.
Advice on managing injuries, back pain and simple ways to make your life healthier!
Injured?
In case of injury e.g. bruising, sprains, strains to any part of the body
Remember PRICE
Protect from further injury - stop doing what you were doing!
Rest stay calm, lying down is usually best, wait for any spasm to subside.
Ice apply anything cold for 10 minutes.
Compression use a support bandage or cushions depending on the location.
Elevate an injured limb to reduce swelling.
Seek advice if necessary
